More thoughts on yesterday’s session

Yesterday’s final trauma therapy session was more emotional for me than I thought it would be. I felt quite stirred by it the rest of the day and into the evening, and the feelings are lingering with me today.

I suppose it’s because for the first time, I really talked to someone about what happened to me. Even those closest to me — even the people who have read my book — don’t really know the full impact of my life experience the way Kris does. And that’s OK, because there really isn’t a way for them to know, not unless they have experienced long-term trauma themselves.

I still have a lot of personal work left to do. I pray I have time to do it.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>